BASIC FUNDAMENTALS
Projected Key Performance Indicators
- Grip
- Setup
- Stride – Heel Plant
- Contact Position
This program is designed to provide a solid foundation from which advanced skills can be developed. Poor fundamentals early in a hitter’s career will severely limit their potential ceiling. Over the 8 weeks your coach will ensure that the athlete has a fundamentally sound grip that matches strength. Engraining a technically sound setup, load and stride will give the athlete the opportunity to see the ball much better and find their most powerful contact position.
